Inspiring mums and mums-to-be to embrace and enjoy fitness despite all of life’s challenges
Live classes, 1:1 and small group coaching sessions and workshops for mums (new and not so new!) and mums-to-be.
Let’s do this, mama!
Train With Me

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Testimonials
My 10 Tips For Training Smarter In 2020
I’ve put together ten tips that I think all women could benefit from when approaching their training, which are tips that I use with all my 1:1 clients and include some clever little hacks to get your body doing what you want it to do plus some general technique advice for common movement patterns, because these are the ones I see done poorly, or inefficiently by lots of women everywhere.


My Postnatal Recovery Ebook
Get your copy of the comprehensive eBook that I’ve written with my bestie Binky Felstead on the topic of postnatal recovery and returning to fitness after having a baby. Follow the step by step plan that Binks followed in getting back into her regular workouts after India was born.